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Category: Weight loss
Periodization of Carbohydrate Intake: Short-Term Effect on Performance
Exercising in the Fasted State Reduces 24-Hour Energy Intake
It is Time to Ban Rapid Weight Loss from Combat Sports
Sports Nutrition for the Adolescent Athlete
Basic Nutritional Recommendations for the Female Athlete Looking to Lose Body Fat
Higher Protein during Severe Caloric Restriction Promotes Lean Mass Gain & Fat Mass Loss
Carbohydrates Restriction Strategies to Drive Endurance Training Adaptation
Breakfast Omission may influence Energy Expenditure more strongly than Energy Intake
How to Manage Nutrition in the Injured Athlete: an Applied Example
