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Category: Weight loss
Protein Recommendations for Weight Loss in Elite Athletes: A Focus on Body Composition and Performance
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Body Composition Periodization & Performance: A Case-Study in an Olympic-Level Female Middle-Distance Runner
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International Society of Sports Nutrition Position Stand: Diets & Body Composition
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International Society of Sports Nutrition position stand: Protein and Exercise
Dietary Supplements for Improving Body Composition and Reducing Body Weight: Where Is the Evidence?
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Periodization of Carbohydrate Intake: Short-Term Effect on Performance
