Pre-race Nutritional Strategies for Endurance Athletes: the “Low-Residue” Diet
Category: Weight loss
SPRINTING : Dietary Approaches to Optimize Training Adaptation & Performance
Eccentric training: features, benefits & risks
Fuel for the Work Required: a Practical Example to Maximize Training Adaptations & Endurance Performance
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Protein Recommendations for Weight Loss in Elite Athletes: A Focus on Body Composition and Performance
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Body Composition Periodization & Performance: A Case-Study in an Olympic-Level Female Middle-Distance Runner
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International Society of Sports Nutrition Position Stand: Diets & Body Composition
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International Society of Sports Nutrition position stand: Protein and Exercise
Dietary Supplements for Improving Body Composition and Reducing Body Weight: Where Is the Evidence?
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Periodization of Carbohydrate Intake: Short-Term Effect on Performance
