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Category: Hypertrophy

The Muscle Morphology of Elite Female Sprint Running

5 February 202323 January 2023Leave a comment
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Resistance training variables for optimization of muscle hypertrophy

18 December 202228 November 2022Leave a comment
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Caffeine, endurance performance and thermoregulation in the heat

20 November 202217 November 2022Leave a comment
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Does varying resistance exercises promote superior gains?

24 October 202224 October 2022Leave a comment
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Muscle hypertrophy & strength gains: what load(s) to maximize them?

23 October 20227 October 2022Leave a comment
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Compatibility of Concurrent Aerobic and Strength Training

31 July 202230 June 2022Leave a comment
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Disruption of the nocturnal testosterone rhythm by sleep fragmentation

6 July 202230 June 2022Leave a comment
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Energy deficiency impairs gains in lean mass but not strength

5 June 202222 May 2022Leave a comment
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Athlete’s Guide To Plant-Based Protein

22 May 202222 May 2022Leave a comment
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Egg & muscle mass: Are the Yolk and Its Nutrients Important?

18 May 202213 May 2022Leave a comment
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