Acute effects of static stretching on muscle strength and power: an attempt to clarify previous caveats
Category: Warm Up
Foam rolling: why are they potentially more interesting than stretching to increase your range of motion before exercise?
Hip thrust: muscle activation & effects on performance
The effects of foam rolling on performance and recovery
Effect of Varying Self-myofascial Release Duration on Subsequent Athletic Performance
Foam Rolling: Effect on Performance and Potential Mechanisms
The Application of Postactivation Potentiation Methods to Improve Sprint Speed
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