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Category: Training
Psychological Skills for Sport Performance: Courage, Consciousness, Long-term Goals & Resilience
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Integrated Periodization Plan for Team Sports: General Preparation, Specific Preparation / Pre-competition, Main Competition / Regular Season, Play-off / Finals, Off-season / Injury
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Integrated Periodization Plan for Individual Sports: General Preparation, Specific Preparation, Taper, Competition, Off-season & Injury
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