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Category: Training
Evidence-Based Prerequisites and Precursors of Athletic Talent
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Holistic Hamstring Health: Not Just The Nordic Hamstring Exercise
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Maximal Sprint Performance In Male Youth: Predicting Factors, Training Stimuli & Performance Outcomes
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Implications for Training in Youth: Is Specialization Benefiting Kids?
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Strength Training Duration & Improvement of Running Economy in Endurance Athletes: the Longer, the Better
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Muscle Activation in Hip-Extensor Exercises: Barbell Deadlift, Hex Bar Deadlift & Hip Thrust
Training Load Monitoring in Team Sports: A Novel Framework Separating Physiological and Biomechanical Load-Adaptation Pathways
Training Strategies to Improve Muscle Power: Is Olympic-style Weightlifting Relevant ?
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Crescent Pyramid & Drop-set Systems: do they Promote Greater Strength Gains?
