YLMSportScience App is out!

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YLMSportScience infographics have now their own app ! Available in English, French, Spanish & Portuguese.

If you are interested to find out what is new in sport sciences to improve your performance or your coaching strategies, this app will be perfect for you.

Apple Store

Google Play

3 days free trial 

Each week, four infographics will be added to the library of the app, 6 weeks before their publication on the website. The infographics will be systematically available in four languages: English, French, Spanish and Portuguese. A direct link will also permit to the reader to get access to the original article summarized by the infographic.

To facilitate the experience of the user, the infographics are classified in 8 main categories (New, Training, Nutrition, Competition, Recovery, Injury, Youth and Health). A search engine listing more than 130 items will also help the user to identify the infographics addressing her/his areas of interest.

The app is available with a subscription of 3 or 12 months, automatically renewed at the expiration date. The subscription can be canceled at any moment directly on the app by the user.

The first 3 days (72 hours) of the first subscription to the app are free. After this period, the subscription will be charged:

    • 3 months = 7,49 euros or equivalent
    • 12 months = 24,99 euros or equivalent

🇫🇷 Masterclass – Le Replay “Entraînement, Nutrition & Récupération: Quoi de neuf en sciences du sport?”

Le 16 mai 2019, j’ai eu le plaisir de participer à une journée d’échanges organisée par Trans-Faire sur les dernières tendances en sciences du sport en matière d’entraînement, de nutrition et de récupération. Co-animée avec des intervenants issus du sport de haut niveau (A. Broussal, S. Durand, A. Aubry & F. Patalagoïty), cette Masterclass a été l’occasion d’échanges stimulants dont voici quelques extraits.

Les principales thématiques abordées lors de cette Masterclass ont concerné le renforcement musculaire pour les sports à propulsion horizontale & verticale et pour les sports d’endurance, la planification de l’entraînement, la périodisation nutritionnelle et la récupération.

Pour accéder au replay, cliquez ici