Skip to content

YLMSportScience

To Discover What is New in Sport Sciences

  • Home
  • Infographics
    • Disclaimer : How to read my infographics?
    • Competition
    • Recovery & Nutrition
    • Training
    • Health
  • Book
  • Contact
    • About me
  • Collaborations
    • Football Science Institute
    • HIIT Science
  • Shop
    • Book
  • Contact
    • About me
  • YLMSportScience App

Category: Psychology

There is more to pain than tissue damage: 8 principles to guide care of acute non-traumatic pain in sport

24 February 20214 February 2021Leave a comment
To access the full text, click here

📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu

From paper to podium : translation of science to practice

9 December 20209 December 2020Leave a comment
To access the full text, click here

📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
3 or 4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu

5 keys to avoid overtraining

2 December 20202 December 2020Leave a comment
To access the full text, click here

📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu

How to cope with uncertainty during Covid-19 crisis?

14 May 2020Leave a comment
To learn more about the author, click here

Mental imagery and imagined contractions can help you maintain strength

14 May 2020Leave a comment
To access the full text, click here

The mind-muscle connection: an interesting strategy to maintain your muscle mass, especially if you have to train with relatively light loads during the quarantine

16 April 2020Leave a comment
To access the full text, click here

Tips for developing resilience during the quarantine

12 April 2020Leave a comment
To learn more about the author, click here

How to stay motivated to follow your adapted training plan during the self-quarantine?

12 April 2020Leave a comment
To learn more about the author, click here

Varying exercise selection in resistance training : Impact on motivation & training adaptations

16 February 202016 February 2020Leave a comment
To access the full text, click here

📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu

To me, to you: How you say things matters for endurance performance

17 July 2019Leave a comment
To access the full text, click here

Posts navigation

Older posts

Enter your email address here to get notifications when new infographics are released

Join 85,071 other followers

Follow me

  • Twitter
  • Facebook
  • Instagram

CATEGORIES

  • Alcohol (11)
  • Altitude (13)
  • Analytics (20)
  • Antioxidants (17)
  • Athletics (40)
  • Basketball (5)
  • Biomechanics (43)
  • Brain Endurance Training (3)
  • Breakfast (5)
  • caffeine (13)
  • Carbohydrate (34)
  • Coaching (47)
  • Combat Sports (4)
  • Competition (127)
  • Compression (3)
  • Concurrent Training (22)
  • Cycling (70)
  • Detraining (22)
  • Eccentric (20)
  • Economy (34)
  • Education (64)
  • Endurance (233)
  • Environment (34)
  • Fatigue (124)
  • Female Athlete (7)
  • Fitness (41)
  • Flexibility (18)
  • Football (190)
  • Golf (1)
  • GPS (3)
  • Groin (4)
  • HalfTime (4)
  • Hamstring (17)
  • Health (217)
  • Heat (20)
  • HRV (2)
  • Hydration (38)
  • Hypertrophy (27)
  • Infection (6)
  • Injury (233)
  • Jump (43)
  • LCHF (3)
  • Massage (5)
  • Material (6)
  • Mental Fatigue (1)
  • Metabolism (15)
  • Monitoring (36)
  • Muscle (130)
  • Non classé (37)
  • Nutrition (186)
  • OffSeason (11)
  • Overtraining (30)
  • Pacing (11)
  • Performance (40)
  • Performance analysis (52)
  • Periodization (155)
  • Physiology (29)
  • Placebo (8)
  • Plyometrics (30)
  • Post Activation Potentation (15)
  • Power (78)
  • Prevention (121)
  • Proprioception (19)
  • Protein (31)
  • Psychology (77)
  • Racquet (5)
  • Recovery (212)
  • Rehabilitation (89)
  • Rugby (85)
  • Running (112)
  • Skills (28)
  • Sleep (72)
  • Small-Sided Games (7)
  • Soccer (176)
  • Speed (53)
  • Sprint (149)
  • Statistics; Analysis (1)
  • Strength (243)
  • Stretching (15)
  • Supplementation (96)
  • Surcompensation (17)
  • Tactics (8)
  • Taper (18)
  • Team Sports (241)
  • Technology (20)
  • Testing (39)
  • Training (371)
  • Training adaptations (74)
  • Travel (8)
  • Ultra-endurance (11)
  • Warm Up (22)
  • Weight loss (35)
  • Youth (70)
  • Home
  • Infographics
  • Book
  • Contact
  • Collaborations
  • Shop
  • Contact
  • YLMSportScience App
Blog at WordPress.com.
YLMSportScience
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×