How to cope with uncertainty during Covid-19 crisis?
Category: Psychology
Mental imagery and imagined contractions can help you maintain strength
The mind-muscle connection: an interesting strategy to maintain your muscle mass, especially if you have to train with relatively light loads during the quarantine
Tips for developing resilience during the quarantine
How to stay motivated to follow your adapted training plan during the self-quarantine?
Varying exercise selection in resistance training : Impact on motivation & training adaptations
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To me, to you: How you say things matters for endurance performance
What is mental fatigue in elite sport? Perceptions from athletes and staff
Sleep disorders in athletes
Self-regulatory skills: are they helpful in the prevention of overuse injuries?
