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Category: Performance
Big Goals Can Backfire – Focus on the Process Instead
The Importance of Muscular Strength in Athletic Performance
Squats vs Hip Thursts: Effects on Jumping & Running Performances
Sexual Activity before Sports Competition: Yes or No?!
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Bradley Wiggins’ 2015 Hour: Thinking & Action!
The 10 pillars of Nutrition for Athletic Performance
Another Illustration to Demonstrate that Endurance Athletes Should Maintain Strength Training throughout the Season
Scenarios or Explanations for Enhanced Performance following Change to a Low-carbohydrate High-fat Diet
Re-Examining High-Fat Diets for Sports Performance: Did We Call the ‘Nail in the Coffin’ Too Soon?
