To access the full article, click here
Category: Taper
Supercompensation Kinetics of Physical Qualities during a Taper in Team Sport Athletes
To access the full article, click here
Fatigue & Performance ► Mental Freshness: a Key Factor to Consider | By @YLMSportScience
Heart rate variability, Training & Performance: is higher HRV always better? By @YLMSportScience
More exercise is needed to increase VO2max, than that required to maintain it at the trained level
How to Optimize the Christmas Break?
Tapering for Competition: which Framework for Peak Performance?
