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Category: Health

How to cope with uncertainty during Covid-19 crisis?

14 May 2020Leave a comment
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Sit less, move more, and more often during the quarantine!

19 April 202019 April 2020Leave a comment

Food & Nutrition Tips during Self-quarantine

17 April 2020Leave a comment

How to stay motivated to follow your adapted training plan during the self-quarantine?

12 April 2020Leave a comment
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Covid-19: List of training advices & precautions by the Co-President of the Club of Sport Cardiologists (France) & associated sports medicine doctors

20 March 2020Leave a comment

Runner’s Trots : Tips Prevent Digestive Issues

24 February 202018 February 2020Leave a comment
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📲The infographics have now their own app!
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4 infographics / week
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10 helpful facts about low back pain

12 February 202012 February 2020Leave a comment
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📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu

International Society of Sports Nutrition Position Stand: Probiotics

5 February 202013 January 2020Leave a comment
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📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu

Is it time for retiring flexibility as a major component of physical fitness?

3 February 20202 February 2020Leave a comment
To access the full text, click here

📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu

Here’s How Much You Need to Run to Cut Your Risk of Early Death by 27%

25 December 201927 January 2020Leave a comment
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