Lockdown & Return to Performance: think about your shoes!
Category: Prevention
Submaximal Nordics: Insights for exercise familiarization & return to train
Explosiveness: don’t let your muscles & tendons do quarantine!
This study confirms that completing more preseason training sessions may help elite football teams to remain healthier during the competitive season
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Runner’s Trots : Tips Prevent Digestive Issues
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The associations of early specialisation & sport volume with musculoskeletal injury
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10Â helpful facts about low back pain
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Determinants of hamstring fascicle length in professional team sport players
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Hamstring activity at different running speeds
Strength, balance, stretching, plyometrics, etc. Which exercise element combinations are the most effective to prevent lower extremity injuries in team-sport athletes?
