How do Training & Competition Workloads relate to Injury? The Workload – Injury Etiology Model
Category: OffSeason
Concurrent Training in Team Sports: Effects of High-Intensity Interval Exercises
If Overuse Injury is a ‘Training Load Error’, should Undertraining be viewed the same way?
How to Prevent Sports Injury by Optimizing Training Load Management
⚽️🏉🏃The Relationship Between Training Load and Injury, Illness & Soreness 📊⚠️🌀
The Transition Period: 8 Tips to Alleviate the Changes due to Reduced Training
HIT: 7 Things You Need To Consider When You Design Your Session
#Preseason | PSG 2014 Asian Summer Tour: responses to a pre-season competitive camp in elite soccer | By @YLMSportScience
More exercise is needed to increase VO2max, than that required to maintain it at the trained level
High-intensity interval training every 2nd week maintains VO2max in soccer players during off-season | By @YLMSportScience
