Category: Surcompensation
Periodization of Carbohydrate Intake: Short-Term Effect on Performance
Manipulation of Diet & Training: How to Maximize Glycogen Storage
How to Maximize Short-term Performance Peaking
Do Never Interpret Heart Rate Variability In Isolation To Assess The Training Status
Effect of Training Leading to Repetition Failure on Muscular Strength
Altitude training & performance: the ‘Live High – Train High’ Strategy
To access my full presentation, click here:
http://fr.slideshare.net/YannLEMEUR/altitude-performance-ylm-2015
