Functional overreaching: the key to peak performance during the taper?
Category: Surcompensation
Diet-exercise strategies for fuel availability: training & competition preparation in endurance sport
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☀️⚽️🏉 Heat Exposure to Improve Intermittent Running
Periodization of Carbohydrate Intake: Short-Term Effect on Performance
Manipulation of Diet & Training: How to Maximize Glycogen Storage
How to Maximize Short-term Performance Peaking
Do Never Interpret Heart Rate Variability In Isolation To Assess The Training Status
Effect of Training Leading to Repetition Failure on Muscular Strength
Altitude training & performance: the ‘Live High – Train High’ Strategy
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http://fr.slideshare.net/YannLEMEUR/altitude-performance-ylm-2015
High-Intensity Training: an Introduction
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http://fr.slideshare.net/YannLEMEUR/highintensity-training-ylmsportscience-2015?related=1
