Category: Surcompensation
Periodization of Carbohydrate Intake: Short-Term Effect on Performance
Manipulation of Diet & Training: How to Maximize Glycogen Storage
How to Maximize Short-term Performance Peaking
Do Never Interpret Heart Rate Variability In Isolation To Assess The Training Status
Effect of Training Leading to Repetition Failure on Muscular Strength
Altitude training & performance: the ‘Live High – Train High’ Strategy
To access my full presentation, click here:
http://fr.slideshare.net/YannLEMEUR/altitude-performance-ylm-2015
High-Intensity Training: an Introduction
To access my full presentation, click here:
http://fr.slideshare.net/YannLEMEUR/highintensity-training-ylmsportscience-2015?related=1
Effect of short-term heat acclimation with permissive dehydration on temperate exercise performance | By @YLMSportScience
Managing Training Load for High Level Performance | Full Presentation here
To access my full presentation, click here:
Managing Training Load
