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Category: Speed

Physical Qualities Moderate Injury Risk in Team-Sport Players

9 April 20188 April 2018Leave a comment

651.Physical Qualities & Injury.png

To access the full article, click here

Sprint Conditioning of Elite Soccer Players: Worth the Effort or Lets Just Buy Faster Players?

17 January 2018Leave a comment

#625.Sprint Conditioning (1).png

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Strength Training Frequency: a Key Factor for Performance Adaptations in Soccer Players?

20 October 2017Leave a comment

Strength Training Frequency Soccer

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The Role of Kettlebells in Strength and Conditioning

26 September 201726 September 20172 Comments

kettlebell-nsca_24782373_0c7e6ad4304498bc0bde1add865ddb4fa708e836.png

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Hamstring Activation: Acceleration vs Maximum-Speed Phases of Sprinting

20 September 201724 September 2017Leave a comment

Hamstring Activation Accel vs Sprint.png

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Enhancing the Force– Velocity Profile of Athletes Using Weight-Lifting Derivatives

5 March 20175 March 2017Leave a comment

fv-profile-weight-lifting-png

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Supercompensation Kinetics of Physical Qualities during a Taper in Team Sport Athletes

27 January 201727 January 2017Leave a comment

taper-7s-bruno_19781517_054b965d94da6247ec05ee95dbfa66026b761b7f.png

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Very-Heavy Sled Training for Improving Horizontal Force Output in Team Sport Players

14 November 20164 December 2016Leave a comment

Heavy sled training.png

Eccentric Training: an Avenue to Improve Strength, Power & Speed Performance

20 September 20165 December 2016Leave a comment

 

Quarter-, Half- or Full-Squat & for Transfer to Sprinting

20 July 20165 December 2016Leave a comment

 

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