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Category: Cycling
Gut training & exercise feeding challenge: are they effective to improve gastrointestinal status in response to endurance exercise?
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The power of the placebo effect
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High or Hot – Perspectives on altitude camps and heat acclimation training
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Adding fructose to a carbohydrate-rich breakfast improves endurance in trained athletes
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Intensified training periods: do not dig too far!
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Carbohydrate metabolism: effects of heat & exercise intensity
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Concurrent Training and the Acute Interference Effect on Strength: How can it be reduced?
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Effects of Alternating Unilateral vs. Bilateral Resistance Training on Performance in Trained Endurance Athletes
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Managing the transition period: including sprints during low-intensity sessions
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