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Category: Running
Optimizing the benefits of concurrent training on neuromuscular performance
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Fuel for the Work Required: a Practical Example to Maximize Training Adaptations & Endurance Performance
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The Highest Reported Values of VO2max in Different Endurance Sports
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Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance
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Periodisation & Training Intensity Distribution in Middle- & Long-Distance Running
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Body Composition Periodization & Performance: A Case-Study in an Olympic-Level Female Middle-Distance Runner
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