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Category: Running

Polarized vs. Crossfit endurace training in recreational runners

30 January 201911 February 2019Leave a comment
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The train-low strategy

28 January 201911 February 2019Leave a comment
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Short-Term Effects of Rolling Massage on Energy Cost of Running and Power of the Lower Limbs

23 January 201911 February 2019Leave a comment
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Strategies to reduce gastrointestinal problems in competition

1 January 20197 January 2019Leave a comment

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Thinking about your running movement makes you less efficient: attentional focus effects on running economy & kinematics

10 December 201813 December 2018Leave a comment

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Diet-exercise strategies for fuel availability: training & competition preparation in endurance sport

9 December 201813 December 2018Leave a comment

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Is there a pathological gait associated with common soft tissue running injuries?

3 December 201813 December 2018Leave a comment

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Nutrition for Ultra-Endurance Sports

7 November 201815 November 2018Leave a comment

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Long-term low carbohydrate, high fat diet impairs performance in a world-class endurance athlete

31 October 201815 November 2018Leave a comment

716. LCHF Eneko Llanos.png

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Optimizing the benefits of concurrent training on middle- and long-distance performance

3 September 201818 February 2019Leave a comment

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