Concurrent Training and the Acute Interference Effect on Strength: How can it be reduced?

16 May 202213 May 2022Leave a comment

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Influence of minimalist footwear on running performance & injury

10 April 20227 April 2022Leave a comment

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Getting used to drinking little during exercise decreases the negative effects of dehydration on performance

31 March 202231 March 2022Leave a comment

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Middle-Distance Running Fatigue: A Key Role of the Plantar Flexors?

21 February 202227 January 2022Leave a comment

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Stopping strength training during your taper can give you an extra edge on race day

17 January 202211 January 2022Leave a comment

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Strengthen your feet to prevent running-related injuries

29 March 202116 March 2021Leave a comment

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Strength training : an excellent way to boost your running performance!

13 December 20204 February 2021Leave a comment

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Beating heat with menthol!

7 December 20204 December 2020Leave a comment

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5 keys to avoid overtraining

2 December 20202 December 2020Leave a comment

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Does keto adaptation leave a performance carryover after returning to a carb-rich diet in endurance athletes?

26 November 202030 November 2020Leave a comment

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