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Category: Alcohol
Optimizing Post-exercise Rehydration
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IOC Consensus Statement on Load in Sport & Risk of Illness
Alcohol Ingestion hampers the desired Muscular Adaptations to Resistance Exercise
A MODERATE beer intake has no deleterious effects on markers of hydration after exercise
Effect of 5 beer pints on the hydration status: not the best way to rehydrate!
The Third Half: a Real Issue for Post Match Recovery?
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The Third Half
The Third Half: Guidelines for Surviving a Night out with Team Mates
How does Alcohol influence your Recovery? An Illustrated Response
