Alcohol impairs the response of muscle protein synthesis during recovery from training despite optimal nutrient provision 24 October 20196 December 2019Leave a comment To access the full text, click here
How what you eat affects your sleep 22 September 20196 December 2019Leave a comment To access the full text, click here
Amazing Athletes with Ordinary Habits: Why is Changing Behavior So Difficult? 14 January 2018Leave a comment To access the free full article, click here
Optimizing Post-exercise Rehydration 31 January 2017Leave a comment To access the full article, click here
IOC Consensus Statement on Load in Sport & Risk of Illness 17 August 20165 December 2016Leave a comment
Alcohol Ingestion hampers the desired Muscular Adaptations to Resistance Exercise 5 May 20165 December 2016Leave a comment
A MODERATE beer intake has no deleterious effects on markers of hydration after exercise 8 April 20165 December 2016Leave a comment