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Category: Heat

High or Hot – Perspectives on altitude camps and heat acclimation training

27 February 20236 February 2023Leave a comment
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Understanding exercise cramps: much more complex than a simple story of dehydration!

1 February 20239 January 2023Leave a comment
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Carbohydrate metabolism: effects of heat & exercise intensity

12 December 202227 November 2022Leave a comment
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Nutritional strategies to address key performance constraints

27 July 202230 June 2022Leave a comment
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Guidelines for fluid intake during sporting competitions

17 July 202230 June 2022Leave a comment
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Beat the heat – a hot bath after exercise boosts heat acclimation

18 April 20227 April 2022Leave a comment
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Recommendations to prevent exercise-associated muscle cramp

17 April 20227 April 2022Leave a comment
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Getting used to drinking little during exercise decreases the negative effects of dehydration on performance

31 March 202231 March 2022Leave a comment
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The consumption of certain supplements (e.g. caffeine) to boost performance should be adjusted in hot conditions

9 March 202228 February 2022Leave a comment
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Intensified Training Supersedes the Impact of Heat and/or Altitude

24 January 202224 January 2022Leave a comment
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