COVID-19: 💪🏻 How to preserve your muscle mass during the quarantine 👉🏻 5 tips by Pr. Stuart Phillips 🤸🏻♂️🥛
Category: Supplementation
Guide to sodium bicarbonate supplementation: When? How much ? How long?
📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu
How should the dietary protein intake be adjusted to optimize training adaptations & body composition? Some answers here
📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu
International Society of Sports Nutrition Position Stand: Probiotics
📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
To find out what’s new in sport science
4 infographics / week
24.99€ / year
3-day free trial
Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu
How Does Beet Juice Improve Athletic Performance?
Caffeine: performance impact, doses, forms, individualisation & potential side effects
Caffeine, creatine, nitrate, etc. Can a diet without pills or supplement optimize my performance?
