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Category: Strength
Weightlifting for Sport Performance
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Vegan and omnivorous high protein diets support comparable muscle hypertrophy & strength gains
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Gluteal Muscle Forces during Hip-Focused Injury Prevention and Rehabilitation Exercises
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Influence of Resistance Training Proximity‑to‑Failure on Skeletal Muscle Hypertrophy
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Training methods to improve the ability to change of direction
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Maximizing Strength: The Stimuli and Mediators of Strength Gains and Their Application to Training and Rehabilitation
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Resistance Training Induces Improvements in Range of Motion
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Does stretching training influence muscular strength?
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Medicine ball deceleration exercise for change of direction
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