Skip to content

YLMSportScience

To Discover What is New in Sport Sciences

  • Home
  • Infographics
    • Competition
    • Recovery & Nutrition
    • Training
    • Health
  • Collaborations
    • Football Science Institute
    • HIIT Science
  • Shop
    • Book
  • Contact
    • About me
  • YLMSportScience App

Category: Post Activation Potentation

The Application of Postactivation Potentiation Methods to Improve Sprint Speed

21 January 201721 January 2017Leave a comment

PAP Sprint.png

To access the full article, click here 

How to Optimize the Post-Activation Potentiation Effect on Performance

1 November 201518 February 2019Leave a comment

Warm-Up Strategies for Sport Performance

25 September 201515 March 2018Leave a comment

To access the full article, click here

#WarmUp | The Science of Post Activation Potentation | By @YLMSportScience

6 February 20153 November 2016Leave a comment

Post activation Potentiation: How does it work?

4 February 201521 January 2019Leave a comment

↘ Activity Time & Include High-Intensity Tasks in Team Sport Warm-Ups to ↗ Potentiation Effect | By @YLMSportScience

16 November 20143 November 2016Leave a comment

Coaches should include post activation protocols dg warm-up to ↗ perf of power athletes | by @YLMSportScience

21 October 20143 November 2016Leave a comment

#WarmUp | Ballistic Exercise as a Pre-Activation Stimulus: Key Informations &Practical Applications | by @YLMSportScience

28 September 20143 November 2016Leave a comment

Plyometric Exercises for Warm-Up: New Insights to ↗ Sprint Acceleration Performance

28 September 201418 February 2019Leave a comment

Preconditioning Strategies to Enhance Physical Performance on the Day of Competition

28 September 20148 April 2017Leave a comment

 

Posts navigation

Older posts

SUBSCRIBE TO THE NEWSLETTER

Enter your email address here to get notifications when new infographics are released

Join 107,955 other subscribers

Follow me

  • Twitter
  • Facebook
  • Instagram

CATEGORIES

  • Alcohol (9)
  • Altitude (11)
  • Analytics (19)
  • Antioxidants (3)
  • Athletics (26)
  • Basketball (4)
  • Biomechanics (35)
  • Brain Endurance Training (3)
  • Breakfast (1)
  • caffeine (1)
  • Carbohydrate (8)
  • Coaching (38)
  • Combat Sports (2)
  • Competition (94)
  • Compression (1)
  • Concurrent Training (22)
  • Cycling (50)
  • Detraining (15)
  • Eccentric (2)
  • Economy (25)
  • Education (55)
  • Endurance (181)
  • Environment (34)
  • Fatigue (105)
  • Female Athlete (5)
  • Fitness (40)
  • Flexibility (9)
  • Football (153)
  • Golf (1)
  • GPS (1)
  • Groin (1)
  • HalfTime (3)
  • Hamstring (2)
  • Health (186)
  • Heat (11)
  • HRV (2)
  • Hydration (26)
  • Hypertrophy (1)
  • Infection (3)
  • Injury (173)
  • Jump (20)
  • LCHF (1)
  • Massage (1)
  • Material (4)
  • Metabolism (15)
  • Monitoring (30)
  • Muscle (116)
  • Non classé (33)
  • Nutrition (121)
  • OffSeason (11)
  • Overtraining (21)
  • Pacing (8)
  • Performance (36)
  • Performance analysis (51)
  • Periodization (118)
  • Physiology (29)
  • Placebo (7)
  • Plyometrics (14)
  • Post Activation Potentation (11)
  • Power (55)
  • Prevention (87)
  • Proprioception (14)
  • Protein (4)
  • Psychology (59)
  • Racquet (3)
  • Recovery (159)
  • Rehabilitation (62)
  • Rugby (74)
  • Running (74)
  • Skills (22)
  • Sleep (49)
  • Small-Sided Games (7)
  • Soccer (155)
  • Speed (48)
  • Sprint (98)
  • Strength (157)
  • Stretching (10)
  • Supplementation (58)
  • Surcompensation (12)
  • Tactics (6)
  • Taper (11)
  • Team Sports (196)
  • Technology (15)
  • Testing (37)
  • Training (252)
  • Training adaptations (71)
  • Travel (7)
  • Ultra-endurance (4)
  • Warm Up (14)
  • Weight loss (27)
  • Youth (54)
YLMSportScience
Proudly powered by WordPress Theme: Sela.