Lockdown & Return to Performance: think about your shoes!
Category: Team Sports
Effects of Tapering on Fitness in Team Sports
This study confirms that completing more preseason training sessions may help elite football teams to remain healthier during the competitive season
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Train, eat, sleep, repeat: training load & sleep in adolescent athletes during training camps
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Android: https://tinyurl.com/yc3qgxsu
Yes, social media and video games really can hurt footballers’ decision-making
📲The infographics have now their own app!
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Determinants of hamstring fascicle length in professional team sport players
📲The infographics have now their own app!
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To find out what’s new in sport science
4 infographics / week
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Apple: https://itunes.apple.com/fr/app/ylmsportscience/id1409592220?mt=8
Android: https://tinyurl.com/yc3qgxsu
Caffeine: performance impact, doses, forms, individualisation & potential side effects
Resisted sled push training: an interesting way to boost your sprint performance over short distances
Poor sleep quality increases the risk of injury in football players
Creatine supplementation: potential benefits, protocol of use & potential side effects
