UEFA expert group statement on nutrition in elite football. Current evidence to inform practical recommendations on match day nutrition

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What is the level of evidence of your supplements supposed to reduce the signs and symptoms of exercise‑induced muscle damage & accelerate recovery?

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📲The infographics have now their own app!
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Guess which are the 6 supplements with a good level of evidence to help remodelling & recovery from exercise-induced muscle damage

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📲The infographics have now their own app!
Available in English, French, Portuguese & Spanish
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