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Category: Travel

A Change in Training Environment alters Sleep Quality but not Quantity

19 April 201629 December 2016Leave a comment

Training, Competition, Health & Performance in Elite Cross-Country Skiers

7 April 20166 December 2016Leave a comment

Advice on Dealing with Jet Lag

4 February 20166 April 2017Leave a comment

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Recent Posts

Strength Training for Middle- and Long-Distance Performance: A Meta-Analysis
Consensus Statement On Concussion In Sport: Graduated Return-To-Sport Strategy
Holistic Hamstring Health: Not Just The Nordic Hamstring Exercise
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The Dunning-Kruger Effect: How Difficulties in Recognizing One’s Own Incompetence Lead to Inflated Self-Assessments

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