Strengthen your feet to prevent running-related injuries

29 March 202116 March 2021Leave a comment

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Seven Pillars of Prevention: Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes

28 February 20214 February 2021Leave a comment

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There is more to pain than tissue damage: 8 principles to guide care of acute non-traumatic pain in sport

24 February 20214 February 2021Leave a comment

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Exercise-based strategies to prevent muscle injury in male elite footballers: a unique collaboration of 18 teams from Europe’s Big 5 Leagues

4 January 20214 January 2021Leave a comment

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This is how you should eat to prevent and treat tendon & ligament injuries

14 December 20209 December 2020Leave a comment

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The Anterior Cruciate Ligament injuries in football : Mechanisms, situational patterns & biomechanics

6 December 20204 December 2020Leave a comment

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Achilles tendon-loading protocol

19 July 202017 July 2020Leave a comment

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Return to play & Injury prevention: running fast is much different than sprinting!

17 July 20204 February 2021Leave a comment

Submaximal Nordics: Insights for exercise familiarization & return to train

12 June 2020Leave a comment

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Explosiveness: don’t let your muscles & tendons do quarantine!

17 May 2020Leave a comment

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