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Category: Ultra-endurance
Neuromuscular characteristics & running economy: relationships & practical implications for training
Pass the potatoes : Spuds improve performance just as well as gels
The banana is the #1 fruit for athletes. What does the science say about it?
Nutritional tips for training & competing in the heat
On top to the top: acclimatization strategy for the “fastest known time” to Everest (K. Jornet)
Strategies to reduce gastrointestinal problems in competition
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Strategies to reduce gastrointestinal problems in competition
To access the full text, click here
Diet-exercise strategies for fuel availability: training & competition preparation in endurance sport
To access the full text, click here
📲The infographics have now their own app!
Available in English, Spanish & French
To find out what’s new in sport science
5 infographics / week
1.99€ / month
1-month free trial
Apple: https://itunes.apple.com/app/id1409592220 …
Android: https://tinyurl.com/yc3qgxsu
Nutrition for Ultra-Endurance Sports
To access the full text, click here