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Category: LCHF

Does keto adaptation leave a performance carryover after returning to a carb-rich diet in endurance athletes?

26 November 202030 November 2020Leave a comment
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Low-CHO high fat diets : how interesting do they are for athletes? How do they impact sport performance?

9 December 201927 January 2020Leave a comment
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Long-term low carbohydrate, high fat diet impairs performance in a world-class endurance athlete

31 October 201815 November 2018Leave a comment

716. LCHF Eneko Llanos.png

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