Managing the Return to Sport after the Quarantine
Category: Detraining
Explosiveness: don’t let your muscles & tendons do quarantine!
Returning to competition after the quarantine: what can we learn from the 2011 NFL lockout?
Resistance training: Exercise dosing to retain training-induced adaptations
COVID-19: 💪🏻 How to preserve your muscle mass during the quarantine 👉🏻 5 tips by Pr. Stuart Phillips 🤸🏻♂️🥛
Hamstring eccentric strengthening program Does training volume matter?
The Importance of Maintaining Eccentric Training Throughout the Competitive Season to Limit the Risk of Hamstring Injury
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Early versus Delayed Rehabilitation after Acute Muscle Injury: No Time to Waste
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Supercompensation Kinetics of Physical Qualities during a Taper in Team Sport Athletes
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How to Prevent Sports Injury by Optimizing Training Load Management
