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Category: Detraining

Training strategies to limit the detrimental effects of the off-season in soccer players

13 March 202228 February 2022Leave a comment
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Managing the transition period: including sprints during low-intensity sessions

7 February 202227 January 2022Leave a comment
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Managing the transition period of endurance athletes: the beneficial effect of maintaining a minimal dose of sprint

27 January 202125 January 2021Leave a comment
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Another illustration to demonstrate that endurance athletes should maintain strength training throughout the season

30 November 202026 November 2020Leave a comment
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Managing the Return to Sport after the Quarantine

21 June 2020Leave a comment

Explosiveness: don’t let your muscles & tendons do quarantine!

17 May 2020Leave a comment
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Returning to competition after the quarantine: what can we learn from the 2011 NFL lockout?

28 April 2020Leave a comment
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Resistance training: Exercise dosing to retain training-induced adaptations

28 April 2020Leave a comment
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COVID-19: 💪🏻 How to preserve your muscle mass during the quarantine 👉🏻 5 tips by Pr. Stuart Phillips 🤸🏻‍♂️🥛

24 March 2020Leave a comment
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Hamstring eccentric strengthening program Does training volume matter?

22 May 201913 December 20191 Comment
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