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Category: Economy
Resistance exercise for runners
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Global running pattern & Running economy: easier than you might think!
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Jump training: a simple and effective way to diversify the training of endurance runners
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Effects of Alternating Unilateral vs. Bilateral Resistance Training on Performance in Trained Endurance Athletes
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Influence of minimalist footwear on running performance & injury
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Another illustration to demonstrate that endurance athletes should maintain strength training throughout the season
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