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Category: Economy

Another illustration to demonstrate that endurance athletes should maintain strength training throughout the season

30 November 202026 November 2020Leave a comment
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Neuromuscular characteristics & running economy: relationships & practical implications for training

19 January 202027 January 2020Leave a comment
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How Does Beet Juice Improve Athletic Performance?

14 January 202027 January 2020Leave a comment
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Compression Garments Reduce Muscle Movement & Activation during Running

20 November 20196 December 2019Leave a comment
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Exploring the Role of the Lateral Gluteal Muscles in Running: Implications for Training

2 September 2019Leave a comment
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Effect of 8-week core training on core endurance & running economy

14 July 20196 December 2019Leave a comment
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Sprinting ability in distance runners

29 June 20196 December 2019Leave a comment
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Lower extremity stiffness: considerations for testing, performance enhancement & injury risk

16 June 2019Leave a comment
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Effects of Strength Training on Postpubertal Adolescent Distance Runners

10 March 2019Leave a comment
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Short-Term Effects of Rolling Massage on Energy Cost of Running and Power of the Lower Limbs

23 January 2019Leave a comment
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