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Category: Health

The best natural sources of food to maintain your health

2 December 20196 December 2019Leave a comment
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15 Tips & Tricks’ for Healthy Sleep Hygiene

17 November 20196 December 2019Leave a comment
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Are plant proteins in diet healthier than animal proteins? Yes, according to these 2 recent studies. Especially when they are replacing processed red meat

3 November 201927 January 2020Leave a comment
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Gluten-free diets : are they really benefitial for athletes?

29 September 20196 December 2019Leave a comment
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How what you eat affects your sleep

22 September 20196 December 2019Leave a comment
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Vegan diets: practical advices for athletes & exercisers

8 September 201927 January 2020Leave a comment
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What is mental fatigue in elite sport? Perceptions from athletes and staff

26 June 20196 December 2019Leave a comment
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Select strategies to cope with Ramadan fasting for athletes

24 June 20196 December 2019Leave a comment
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Eccentric training: features, benefits & risks

23 June 2019Leave a comment
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Sleep disorders in athletes

19 June 2019Leave a comment
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