#Soccer | Responses to a 120 min soccer match: a case study focusing on the demands of extra time | By @YLMSportScience
Category: Fitness
Citius, Altius, Fortius: beneficial effects of resistance training for young athletes
What is the main physiological profile of Tour de France competitors?
Squat, power clean, jump squat, hang power clean: which optimal load for maximal power production?
Season Break: Which Minimal Maintenance Program to Limit Detraining?
#FatLoss #Nutrition | 4 strategies to train with reduced carbohydrates availability | By @YLMSportScience
5 Key Tips to Develop Aerobic Fitness in Young Team Sport Athletes
A proposed evidence-based model for aerobic fitness development in young team sport players | By @YLMSportScience
#TeamSports | Heart rate measures to monitor training status in Soccer: tools or toys? | By @YLMSportScience
To access my full presentation, click here:
HR & Monitoring in Soccer: tools or toys?
#Recovery | Influence of physical qualities on post-match fatigue in rugby players | By @YLMSportScience
YLMSportScience 