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Category: Carbohydrate

Tips to reduce exercise-induced illness

10 February 20191 Comment
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The train-low strategy

28 January 2019Leave a comment
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Breakfast omission and evening performance during short duration high-intensity exercise

20 January 2019Leave a comment
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Strategies to reduce gastrointestinal problems in competition

6 January 20196 December 2019Leave a comment

724ENGOKTo access the full text, click here

Strategies to reduce gastrointestinal problems in competition

1 January 2019Leave a comment

724ENGOK

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Diet-exercise strategies for fuel availability: training & competition preparation in endurance sport

9 December 201823 November 20181 Comment

733.AB.ENGOK.png

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Immune Nutrition & Exercise

12 November 201815 November 2018Leave a comment

712A. Immunity nutrition712B. Immunity nutrition

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Nutrition for Ultra-Endurance Sports

7 November 201815 November 2018Leave a comment

720ENGOK

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Long-term low carbohydrate, high fat diet impairs performance in a world-class endurance athlete

31 October 201815 November 2018Leave a comment

716. LCHF Eneko Llanos.png

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