Skip to content

YLMSportScience

To Discover What is New in Sport Sciences

  • Home
  • Infographics
    • Disclaimer : How to read my infographics?
    • Competition
    • Recovery & Nutrition
    • Training
    • Health
  • YLMSportScience App
  • Football Science Institute
  • HIIT Science

The Effect of Two Speed Endurance Training Regimes on Performance of Soccer Players | By @YLMSportScience

26 September 20153 November 2016Leave a comment

Warm-Up Strategies for Sport Performance

25 September 201515 March 2018Leave a comment

To access the full article, click here

Predicting Self-Reported Illness for Team-Sport Athletes

21 September 2015Leave a comment

#Monitoring | Predicting Self-Reported Illness for Team-Sport Athletes | By @YLMSportScience

21 September 20153 November 2016Leave a comment

#Recovery | Whole-body cryotherapy & Reduction of muscle soreness: does it really work? | By @YLMSportScience

21 September 20153 November 2016Leave a comment

Altitude training & performance: the ‘Live High – Train High’ Strategy

20 September 20155 December 2016Leave a comment

To access my full presentation, click here:  
http://fr.slideshare.net/YannLEMEUR/altitude-performance-ylm-2015

 

High-Intensity Training: an Introduction

20 September 20158 April 2017Leave a comment

To access my full presentation, click here:  

http://fr.slideshare.net/YannLEMEUR/highintensity-training-ylmsportscience-2015?related=1

 

The development of functional overreaching is associated with a faster HR recovery in endurance athletes | By @YLMSportScience

20 September 20153 November 2016Leave a comment

How to Preserve Muscle Mass during Periods of Energy Deficit

19 September 20156 April 2017Leave a comment

 

Cognitive Strategies To Improve Strength Performance: Which Ones May Be Effective?

17 September 201515 March 2018Leave a comment
To access the full article, click here

Posts navigation

Older posts
Newer posts

Enter your email address here to get notifications when new infographics are released

Join 4,922 other subscribers

Follow me

  • X
  • Facebook
  • Instagram

CATEGORIES

  • Alcohol (14)
  • Altitude (17)
  • Analytics (20)
  • Antioxidants (21)
  • Athletics (49)
  • Basketball (6)
  • Biomechanics (47)
  • Brain Endurance Training (3)
  • Breakfast (6)
  • caffeine (27)
  • Carbohydrate (49)
  • Coaching (49)
  • Combat Sports (5)
  • Competition (169)
  • Compression (6)
  • Concurrent Training (22)
  • Cycling (81)
  • Detraining (24)
  • Eccentric (26)
  • Economy (40)
  • Education (68)
  • Endurance (272)
  • Environment (34)
  • Fatigue (133)
  • Female Athlete (12)
  • Fitness (41)
  • Flexibility (22)
  • Football (212)
  • Golf (2)
  • GPS (3)
  • Groin (4)
  • HalfTime (4)
  • Hamstring (27)
  • Health (242)
  • Heat (31)
  • HIT (8)
  • HRV (3)
  • Hydration (47)
  • Hypertrophy (51)
  • Infection (10)
  • Injury (260)
  • Jump (50)
  • LCHF (4)
  • Massage (9)
  • Material (8)
  • Mental Fatigue (11)
  • Metabolism (15)
  • Monitoring (43)
  • Muscle (130)
  • Non classé (41)
  • Nutrition (241)
  • OffSeason (12)
  • Overtraining (32)
  • Pacing (12)
  • Performance (41)
  • Performance analysis (52)
  • Periodization (175)
  • Physiology (29)
  • Placebo (10)
  • Plyometrics (38)
  • Post Activation Potentation (16)
  • Power (89)
  • Prevention (137)
  • Proprioception (19)
  • Protein (41)
  • Psychology (100)
  • Racquet (7)
  • Recovery (256)
  • Rehabilitation (95)
  • Rugby (87)
  • Running (134)
  • Skills (31)
  • Sleep (97)
  • Small-Sided Games (7)
  • Soccer (176)
  • Speed (53)
  • Sprint (170)
  • Statistics; Analysis (2)
  • Strength (295)
  • Stretching (19)
  • Supplementation (128)
  • Surcompensation (20)
  • Tactics (8)
  • Taper (25)
  • Team Sports (269)
  • Technology (20)
  • Testing (43)
  • Training (467)
  • Training adaptations (74)
  • Travel (12)
  • Ultra-endurance (11)
  • Warm Up (25)
  • Weight loss (43)
  • Youth (73)
  • Home
  • Infographics
  • YLMSportScience App
Blog at WordPress.com.
YLMSportScience
Blog at WordPress.com.
  • Subscribe Subscribed
    • YLMSportScience
    • Join 4,922 other subscribers
    • Already have a WordPress.com account? Log in now.
    • YLMSportScience
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...