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Sports Foods & Supplements: Timing, Optimal Dose and Intake Duration

12 February 2017Leave a comment

Supplements protocols.png

To access the full article, click here 

Practical Recommendations to Optimize Recovery in Rugby

2 February 20172 February 2017Leave a comment

Rugby Recovery.png

To access the full article, click here 

Optimizing Post-exercise Rehydration

31 January 2017Leave a comment

Rehydration.png

To access the full article, click here 

Crescent Pyramid & Drop-set Systems: do they Promote Greater Strength Gains?

28 January 2017Leave a comment

Pyramid & Drop-set.png

Supercompensation Kinetics of Physical Qualities during a Taper in Team Sport Athletes

27 January 201727 January 2017Leave a comment

taper-7s-bruno_19781517_054b965d94da6247ec05ee95dbfa66026b761b7f.png

To access the full article, click here 

The Application of Postactivation Potentiation Methods to Improve Sprint Speed

21 January 201721 January 2017Leave a comment

PAP Sprint.png

To access the full article, click here 

Walking and Running Require Greater Effort from the Ankle than the Knee Extensor Muscles

16 January 201716 January 2017Leave a comment

Knee Ankle Running.png

To access the full article, click here 

Neuromuscular Fatigue After Soccer: Mainly Central or Peripheral?

15 January 201715 January 2017Leave a comment

Fatigue Soccer.png

To access the full article, click here 

‘Recipes for Champions’ – 1st Sport Nutrition Book using Augmented Reality. Top

14 January 2017Leave a comment

Recettes pour Champions.png

💡🍴 Make the test & discover 3 free recipes at http://recipesforchampions.com

Influence of Dietary Acid Load on Exercise Performance

12 January 201713 January 20172 Comments

Dietary Acid Load.png

To access the full article, click here 

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