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Hamstring Rehabilitation for Football Players: Multifactorial, Criteria-based, Progressive Individualized Algorithm

12 March 201731 March 2017Leave a comment

Jurdan algotrithm.png

To access the full article, click here 

To access the full detailed videos & program, click here 

Enhancing the Force– Velocity Profile of Athletes Using Weight-Lifting Derivatives

5 March 20175 March 2017Leave a comment

fv-profile-weight-lifting-png

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10 Top Social Media Tips for Sports and Exercise Medicine Practitioners

3 March 20175 March 2017Leave a comment

Social Media BJSM.png

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The More Complex & Multifactorial the Hamstring Prevention Program, the Better

2 March 20173 March 20171 Comment

Hamstring Prevention Sprinters.png

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Practical Exercises to Maximize Horizontal Strength, Power & Speed

28 February 201728 February 20171 Comment

Horizontal Exercises.png

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Training Strategies to Improve Muscle Power: Is Olympic-style Weightlifting Relevant ?

26 February 201726 February 20172 Comments

Olympic Weight Lifting.png

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Dietary Supplements for Improving Body Composition and Reducing Body Weight: Where Is the Evidence?

24 February 201724 February 20171 Comment

Supplements Weight Loss.png

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‘Want to See My Report, Coach?’ 3 Components of Effective Sport Science Support

20 February 201720 February 20171 Comment

Sport Scientist MB.png

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❌🏋🏻‍📈 Strength: Stop training ~4 days for Peak Performance💡

17 February 201722 February 20171 Comment

Strength Taper.png

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The Effects of the Removal of Electronic Devices for 48 hours on Sleep in Elite Athletes

14 February 201724 February 20172 Comments

Sleep 48h Smartphone.png

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