To access the full text, click here
Vertically & Horizontally directed muscle power exercises : Relationships with top-level sprint performance
To access the full text, click here
Whole body cryotherapy, cold water immersion, or a placebo following resistance exercise
To access the full text, click here
HIIT Science: Gain a Competitive Edge for Your Athletes, Your Team, and Yourself
Created by 20+ sports scientists, strength coaches, professors and researchers, the Science and Application of HIIT Course has the practical knowledge you need to understand the science behind HIIT, implement an arsenal of training weapons, and ultimately improve athlete performance and stand out in the field.
More information at https://hiitscience.com/hiit-course/
Whole body cryotherapy, cold water immersion, or a placebo following resistance exercise
To access the full text, click here
📲The infographics have now their own app!
Available in English, Spanish & French
To find out what’s new in sport science
5 infographics / week
1.99€ / month
1-month free trial
Apple: https://itunes.apple.com/app/id1409592220 …
Android: https://tinyurl.com/yc3qgxsu
Strength training as superior, dose-dependent and safe prevention of acute and overuse sports injuries
To access the full text, click here
Block periodization of strength and endurance training is superior to traditional periodization
To access the full text, click here
📲The infographics have now their own app!
Available in English, Spanish & French
To find out what’s new in sport science
5 infographics / week
1.99€ / month
1-month free trial
Apple: https://itunes.apple.com/app/id1409592220 …
Android: https://tinyurl.com/yc3qgxsu
Differences in Step Characteristics and Kinematics between rugby players & sprinters during sprint acceleration
To access the full text, click here
📲The infographics have now their own app!
Available in English, Spanish & French
To find out what’s new in sport science
5 infographics / week
1.99€ / month
1-month free trial
Apple: https://itunes.apple.com/app/id1409592220 …
Android: https://tinyurl.com/yc3qgxsu
Differences in Step Characteristics and Kinematics between rugby players & sprinters during sprint acceleration
To access the full text, click here
Dietary Protein in Runners Effect on protein metabolism & Performance
To access the full text, click here
📲The infographics have now their own app!
Available in English, Spanish & French
To find out what’s new in sport science
5 infographics / week
1.99€ / month
1-month free trial
Apple: https://itunes.apple.com/app/id1409592220 …
Android: https://tinyurl.com/yc3qgxsu
YLMSportScience 