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Transfer of bilateral & unilateral trained strength

29 April 201913 December 2019Leave a comment
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Nutrition to prevent & treat muscle injuries

28 April 201927 January 2020Leave a comment
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The impact of pre-sleep protein ingestion on the muscle adaptive response to training

24 April 2019Leave a comment
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Optimising endurance via alternate concurrent training perspective

22 April 2019Leave a comment


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Associations between specific technologies and adolescent sleep quantity & sleep quality

21 April 2019Leave a comment
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Backward Running

17 April 2019Leave a comment

The why and how to program for better athleticism

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The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength

15 April 201913 December 2019Leave a comment
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The effect of protein supplementation on resistance training-induced gains in muscle mass & strength

14 April 201913 December 2019Leave a comment
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Sled pushing & pulling to enhance speed capability

10 April 2019Leave a comment
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Swimming Fast When It Counts: A 7-years Analysis of Olympic and World Championship Performance

8 April 2019Leave a comment
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