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Late Specialization: the Key to Success in Centimeters, Grams or Seconds Sports

20 August 20196 December 2019Leave a comment
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Banking Sleep to Optimize Endurance Performance in Competition

19 August 2019Leave a comment
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Up your stride frequency with a running stride-rate feedback to reduce your risk of injury

14 August 20194 February 2021Leave a comment
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Does exclusive consumption of plant-based proteins impair resistance training-induced muscle adaptations?

12 August 20191 Comment
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Implementing eccentric resistance training for hypertrophy, strength & power

11 August 20196 December 2019Leave a comment
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Pre-race Nutritional Strategies for Endurance Athletes: the “Low-Residue” Diet

7 August 2019Leave a comment
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Feet training in Team Sport Players: a Step Forward?

6 August 2019Leave a comment
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Resistance priming to Enhance Neuromuscular Performance

5 August 20194 February 2021Leave a comment
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Barefoot running: short-term vs long-term adaptations. Not as simple as it seems!

31 July 20194 February 2021Leave a comment
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Developement of muscle mass: how much is optimum for performance?

29 July 20196 December 2019Leave a comment
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