Skip to content

YLMSportScience

To Discover What is New in Sport Sciences

  • Home
  • Infographics
    • Disclaimer : How to read my infographics?
    • Competition
    • Recovery & Nutrition
    • Training
    • Health
  • YLMSportScience App
  • Football Science Institute
  • HIIT Science

Pain-free vs Pain-threshold rehabilitation: does it make a difference?

11 September 20196 December 2019Leave a comment
To access the full text, click here

Squat training with different depths: Effects on lower limb muscle volumes

9 September 20196 December 2019Leave a comment
To access the full text, click here

Vegan diets: practical advices for athletes & exercisers

8 September 201927 January 2020Leave a comment
To access the full text, click here

Taking a warm shower or bath before bedtime: are they effective to improve sleep?

4 September 2019Leave a comment
To access the full article, click here

Exploring the Role of the Lateral Gluteal Muscles in Running: Implications for Training

2 September 2019Leave a comment
To access the free full article, click here

Training hard is key for peak performance but how much is too much?

1 September 2019Leave a comment
To access the free full article, click here

Lifting heavy loads is necessary for recruiting type II fibres leading to hypertrophy: True or False?

28 August 201930 November 20191 Comment
To access the full text, click here

The Benefits of Honey for Athletes

26 August 20196 December 2019Leave a comment
To access the full text, click here

Muscle Activity during Hip Adduction Exercises: Implications for Prevention & Treatment of Groin Injuries

25 August 2019Leave a comment
To access the full text, click here

Contemporary Nutrition Interventions to Optimize Performance in Runners

21 August 20192 Comments
To access the full text, click here

Posts navigation

Older posts
Newer posts

Enter your email address here to get notifications when new infographics are released

Join 4,896 other subscribers

Follow me

  • X
  • Facebook
  • Instagram

CATEGORIES

  • Alcohol (14)
  • Altitude (17)
  • Analytics (20)
  • Antioxidants (21)
  • Athletics (49)
  • Basketball (6)
  • Biomechanics (47)
  • Brain Endurance Training (3)
  • Breakfast (6)
  • caffeine (27)
  • Carbohydrate (49)
  • Coaching (49)
  • Combat Sports (5)
  • Competition (169)
  • Compression (6)
  • Concurrent Training (22)
  • Cycling (81)
  • Detraining (24)
  • Eccentric (26)
  • Economy (40)
  • Education (68)
  • Endurance (272)
  • Environment (34)
  • Fatigue (133)
  • Female Athlete (12)
  • Fitness (41)
  • Flexibility (22)
  • Football (212)
  • Golf (2)
  • GPS (3)
  • Groin (4)
  • HalfTime (4)
  • Hamstring (27)
  • Health (242)
  • Heat (31)
  • HIT (8)
  • HRV (3)
  • Hydration (47)
  • Hypertrophy (51)
  • Infection (10)
  • Injury (260)
  • Jump (50)
  • LCHF (4)
  • Massage (9)
  • Material (8)
  • Mental Fatigue (11)
  • Metabolism (15)
  • Monitoring (43)
  • Muscle (130)
  • Non classé (41)
  • Nutrition (241)
  • OffSeason (12)
  • Overtraining (32)
  • Pacing (12)
  • Performance (41)
  • Performance analysis (52)
  • Periodization (175)
  • Physiology (29)
  • Placebo (10)
  • Plyometrics (38)
  • Post Activation Potentation (16)
  • Power (89)
  • Prevention (137)
  • Proprioception (19)
  • Protein (41)
  • Psychology (100)
  • Racquet (7)
  • Recovery (256)
  • Rehabilitation (95)
  • Rugby (87)
  • Running (134)
  • Skills (31)
  • Sleep (97)
  • Small-Sided Games (7)
  • Soccer (176)
  • Speed (53)
  • Sprint (170)
  • Statistics; Analysis (2)
  • Strength (295)
  • Stretching (19)
  • Supplementation (128)
  • Surcompensation (20)
  • Tactics (8)
  • Taper (25)
  • Team Sports (269)
  • Technology (20)
  • Testing (43)
  • Training (467)
  • Training adaptations (74)
  • Travel (12)
  • Ultra-endurance (11)
  • Warm Up (25)
  • Weight loss (43)
  • Youth (73)
  • Home
  • Infographics
  • YLMSportScience App
Blog at WordPress.com.
YLMSportScience
Blog at WordPress.com.
  • Subscribe Subscribed
    • YLMSportScience
    • Join 4,896 other subscribers
    • Already have a WordPress.com account? Log in now.
    • YLMSportScience
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...