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International Olympic Committee consensus statement on youth athletic development: General principles
Category: Youth
5 Key Tips to Develop Aerobic Fitness in Young Team Sport Athletes
A proposed evidence-based model for aerobic fitness development in young team sport players | By @YLMSportScience
Young soccer players should focus on muscle gain and not body fat loss
#Nutrition #Training | Young soccer players should focus on muscle gain and not body fat loss | By @YLMSportScience
Benefits of plyometric & sprint training on performance in adolescent soccer players
#Football | Benefits of plyometric & sprint training on performance in adolescent soccer players | By @YLMSportScience
#Football | Training & match load should be structured relative to maturity to minimize the risk of injury # By @YLMSportScience
Non Functional Overreaching & Overtraining in Elite Young Athletes: Risk Factors | by @YLMSportScience
Determinant Factors of Repeat Sprint Sequences in Young Soccer Players
YLMSportScience 