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Category: Warm Up

What are the components of a good generalised and preventive warm-up?

19 March 2015Leave a comment

#Recovery #Prevention | Massage: Effects on Performance, Recovery & Injury | By @YLMSportScience

11 February 20153 November 2016Leave a comment

Half-Time Strategies to Enhance Second-Half Performance in Team-Sports Players

11 December 201412 December 2016Leave a comment

#Speed #PAP | Plyometric Exercises for Warm-Up: New Insights to ↗ Sprint Acceleration Performance | by @YLMSportScience

28 September 20143 November 2016Leave a comment

Plyometric Exercises for Warm-Up: New Insights to ↗ Sprint Acceleration Performance

28 September 2014Leave a comment

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