Skip to content

YLMSportScience

To Discover What is New in Sport Sciences

  • Home
  • Infographics
    • Disclaimer : How to read my infographics?
    • Competition
    • Recovery & Nutrition
    • Training
    • Health
  • YLMSportScience App
  • Football Science Institute
  • HIIT Science

Category: Training

Strength Training Frequency: a Key Factor for Performance Adaptations in Soccer Players?

20 October 2017Leave a comment

Strength Training Frequency Soccer

To access the full article, click here

Effects of Mindfulness Practice on Performance-Relevant Parameters and Performance Outcomes in Sports

12 October 201713 October 20171 Comment

Mindfullness.png

To access the full article, click here

Hamstring Myoelectrical Activity during Kettlebell Swings

3 October 2017Leave a comment

Kettlebell Hamstring.png

To access the full article, click here

 

 

The Role of Kettlebells in Strength and Conditioning

26 September 201726 September 20172 Comments

kettlebell-nsca_24782373_0c7e6ad4304498bc0bde1add865ddb4fa708e836.png

To access the full article, click here

How to Minimize the Risks Associated with Intensive and Specialized Sports Training in Adolescent Females

10 September 20179 September 2017Leave a comment

adolescent-ffem_24376278_0ccda0cc17dba3bfd923f32988bceae9797853a8.png

To access the full article, click here

Extreme Positions in Sport Science and the Importance of Context: It Depends?

3 September 2017Leave a comment

It Depends.png

To access the full article, click here

Eccentric Overload Flywheel Resistance Training: Muscle Functional & Structural Adaptations

15 August 201715 August 2017Leave a comment

Flywheel RT.png

To access the full article, click here

Implications of Resistance Training-induced Fatigue on Endurance Performance

13 August 201713 August 2017Leave a comment

RT Residual Fatigue.png

To access the full article, click here

A Scientific Approach to Improve Physiological Capacity of an Elite Cyclist

5 July 2017Leave a comment

Scientific training Cycling

To access the full article, click here

Post-match Day in Soccer : How to Compensate a ~60-min Match for Substitutes?

3 July 20174 July 2017Leave a comment

Soccer D+1.png

To access the full article, click here

Posts navigation

Older posts
Newer posts

Enter your email address here to get notifications when new infographics are released

Join 4,921 other subscribers

Follow me

  • X
  • Facebook
  • Instagram

CATEGORIES

  • Alcohol (14)
  • Altitude (17)
  • Analytics (20)
  • Antioxidants (21)
  • Athletics (49)
  • Basketball (6)
  • Biomechanics (47)
  • Brain Endurance Training (3)
  • Breakfast (6)
  • caffeine (27)
  • Carbohydrate (49)
  • Coaching (49)
  • Combat Sports (5)
  • Competition (169)
  • Compression (6)
  • Concurrent Training (22)
  • Cycling (81)
  • Detraining (24)
  • Eccentric (26)
  • Economy (40)
  • Education (68)
  • Endurance (272)
  • Environment (34)
  • Fatigue (133)
  • Female Athlete (12)
  • Fitness (41)
  • Flexibility (22)
  • Football (212)
  • Golf (2)
  • GPS (3)
  • Groin (4)
  • HalfTime (4)
  • Hamstring (27)
  • Health (242)
  • Heat (31)
  • HIT (8)
  • HRV (3)
  • Hydration (47)
  • Hypertrophy (51)
  • Infection (10)
  • Injury (260)
  • Jump (50)
  • LCHF (4)
  • Massage (9)
  • Material (8)
  • Mental Fatigue (11)
  • Metabolism (15)
  • Monitoring (43)
  • Muscle (130)
  • Non classé (41)
  • Nutrition (241)
  • OffSeason (12)
  • Overtraining (32)
  • Pacing (12)
  • Performance (41)
  • Performance analysis (52)
  • Periodization (175)
  • Physiology (29)
  • Placebo (10)
  • Plyometrics (38)
  • Post Activation Potentation (16)
  • Power (89)
  • Prevention (137)
  • Proprioception (19)
  • Protein (41)
  • Psychology (100)
  • Racquet (7)
  • Recovery (256)
  • Rehabilitation (95)
  • Rugby (87)
  • Running (134)
  • Skills (31)
  • Sleep (97)
  • Small-Sided Games (7)
  • Soccer (176)
  • Speed (53)
  • Sprint (170)
  • Statistics; Analysis (2)
  • Strength (295)
  • Stretching (19)
  • Supplementation (128)
  • Surcompensation (20)
  • Tactics (8)
  • Taper (25)
  • Team Sports (269)
  • Technology (20)
  • Testing (43)
  • Training (467)
  • Training adaptations (74)
  • Travel (12)
  • Ultra-endurance (11)
  • Warm Up (25)
  • Weight loss (43)
  • Youth (73)
  • Home
  • Infographics
  • YLMSportScience App
Blog at WordPress.com.
YLMSportScience
Blog at WordPress.com.
  • Subscribe Subscribed
    • YLMSportScience
    • Join 4,921 other subscribers
    • Already have a WordPress.com account? Log in now.
    • YLMSportScience
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...