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Category: Training

Youth Resistance Training

17 October 201822 October 2018Leave a comment

694. Youth resistance training

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Resistance training for sprinting

14 October 201823 October 2018Leave a comment

707ENGOK

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Training monitoring engagement: an evidence-based approach in elite sport

7 October 201823 October 20181 Comment

702ENGOK

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Change of Direction Speed : Toward a Strength Training Approach with Accentuated Eccentric Muscle Actions

24 September 201827 September 2018Leave a comment

698ENGOK.png

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The basics of training periodization

9 September 201813 September 2018Leave a comment

690a.Training periodization Inigo

690b.Training periodization Inigo

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Skills periodization

6 September 20189 September 2018Leave a comment

691.ENGOK

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Optimizing the benefits of concurrent training on neuromuscular performance

15 July 201819 July 2018Leave a comment

692.CT Inigo #1.png

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Psychological Skills for Sport Performance: Courage, Consciousness, Long-term Goals & Resilience

24 June 201824 June 2018Leave a comment

668.Psychological skills for performance

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Integrated Periodization Plan for Team Sports: General Preparation, Specific Preparation / Pre-competition, Main Competition / Regular Season, Play-off / Finals, Off-season / Injury

5 June 2018Leave a comment

664.Periodization Team Sports Inigo

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Integrated Periodization Plan for Individual Sports: General Preparation, Specific Preparation, Taper, Competition, Off-season & Injury

3 June 2018Leave a comment

663.Periodization Individual Sports Inigo.png

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