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Category: Training

Sprint acceleration mechanics in fatigue conditions Compensatory role of gluteal muscles in horizontal force productions & protection of hamstring muscle

13 January 2019Leave a comment
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Sprint training & Nordic hamstring exercise: Effects on eccentric hamstring strength and sprint performance

7 January 2019Leave a comment

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Recommendations for hamstring injury prevention in elite football

7 January 201923 November 2018Leave a comment

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Recommendations for hamstring injury prevention in elite football

2 January 2019Leave a comment

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Muscle Activation in Hip Thrust Variations

2 January 201923 November 2018Leave a comment

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📲The infographics have now their own app!

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Vertically & Horizontally directed muscle power exercises : Relationships with top-level sprint performance

30 December 201823 November 2018Leave a comment

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📲The infographics have now their own app!

Available in English, Spanish & French

To find out what’s new in sport science

5 infographics / week

1.99€ / month

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Android: https://tinyurl.com/yc3qgxsu 

 

Muscle Activation in Hip Thrust Variations

30 December 20181 Comment

741.ENGOK.png

To access the full texte, click here

Vertically & Horizontally directed muscle power exercises : Relationships with top-level sprint performance

26 December 2018Leave a comment

743.ENGOK.png

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HIIT Science: Gain a Competitive Edge for Your Athletes, Your Team, and Yourself

23 December 2018Leave a comment

Created by 20+ sports scientists, strength coaches, professors and researchers, the Science and Application of HIIT Course has the practical knowledge you need to understand the science behind HIIT, implement an arsenal of training weapons, and ultimately improve athlete performance and stand out in the field.

More information at https://hiitscience.com/hiit-course/

Differences in Step Characteristics and Kinematics between rugby players & sprinters during sprint acceleration

17 December 201823 November 2018Leave a comment

734ENGOK.png

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📲The infographics have now their own app!

Available in English, Spanish & French

To find out what’s new in sport science

5 infographics / week

1.99€ / month

1-month free trial

Apple: https://itunes.apple.com/app/id1409592220 …

Android: https://tinyurl.com/yc3qgxsu 

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