Antioxidant Supplementation during Intensified Training Periods: Yes or No? | By @YLMSportScience
Category: Training adaptations
Training with Low Carbohydrate Availability: Key Practical Recommendations | by @YLMSportScience
#Recovery – Cold water immersion after endurance trng may ↗ mitochondrial biogenesis | by @YLMSportScience
Cold water immersion after endurance trng may ↗ mitochondrial biogenesis
YLMSportScience 