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Category: Supplementation
Evidence-Based Supplements for the Enhancement of Athletic Performance (1/5): Caffeine
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Supplementation and the Brain: Nutritional Supplements for Cognitive Performance
Dietary Supplements for Health, Adaptation and Recovery in Athletes
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Protein Recommendations for Weight Loss in Elite Athletes: A Focus on Body Composition and Performance
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IOC Consensus Statement on Pain Management in Elite Athletes: which Non-Pharmacological Strategies may be Effective?
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International Society of Sports Nutrition position stand: Protein and Exercise
Selected In-Season Nutritional Strategies to Enhance Recovery for Team Sport Athletes
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Protein Supplementation, What is Really Needed to Improve Muscle Mass and Performance Gain?
Effects of Post-Exercise Protein Intake on Muscle Mass and Strength During Resistance Training: is There an Optimal Ratio Between Fast and Slow Proteins?
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