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Category: Strength

Determinants of hamstring fascicle length in professional team sport players

26 January 202026 January 2020Leave a comment
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Bench press : with feet on the ground or with active hip flexion ?

20 January 202027 January 2020Leave a comment
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Neuromuscular characteristics & running economy: relationships & practical implications for training

19 January 202027 January 2020Leave a comment
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Improving mechanical effectiveness during sprint acceleration: practical recommendations and guidelines

16 January 202027 January 2020Leave a comment
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Resisted sled push training: an interesting way to boost your sprint performance over short distances

6 January 202027 January 2020Leave a comment
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Acute effects of static stretching on muscle strength and power: an attempt to clarify previous caveats

1 January 202027 January 2020Leave a comment
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Strength, balance, stretching, plyometrics, etc. Which exercise element combinations are the most effective to prevent lower extremity injuries in team-sport athletes?

22 December 201916 January 2020Leave a comment
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Strength training for Olympic time-based sports (running, swimming, cycling, etc.): does it really work? Is it optimal?

18 December 201927 January 2020Leave a comment
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Back squat, romanian deadlift & barbell & hip thrust: leg & hip muscle activities during hip extension

1 December 20196 December 2019Leave a comment
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Scientific Basis for Eccentric Quasi-Isometric Resistance Training

25 November 20196 December 2019Leave a comment
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