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Category: Sprint

Sprint Conditioning of Elite Soccer Players: Worth the Effort or Lets Just Buy Faster Players?

17 January 2018Leave a comment

#625.Sprint Conditioning (1).png

To access the free full article, click here

Sprint Running Performance and Technique Changes in Athletes during Periodized Training

10 January 2018Leave a comment

#621.Sprint Periodization.png

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Effects of Psyching-Up on Sprint Performance: It Works!

18 November 201725 November 2017Leave a comment

#606.Psyching-up & Sprint NSCA.png

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Sprint Interval Training Improves Running Performance in Trained Runners

1 November 2017Leave a comment

#580.SIT 3000 Running.png

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Strength Training Frequency: a Key Factor for Performance Adaptations in Soccer Players?

20 October 2017Leave a comment

Strength Training Frequency Soccer

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Hamstring Myoelectrical Activity during Kettlebell Swings

3 October 2017Leave a comment

Kettlebell Hamstring.png

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The Role of Kettlebells in Strength and Conditioning

26 September 201726 September 20172 Comments

kettlebell-nsca_24782373_0c7e6ad4304498bc0bde1add865ddb4fa708e836.png

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Hamstring Activation: Acceleration vs Maximum-Speed Phases of Sprinting

20 September 201724 September 2017Leave a comment

Hamstring Activation Accel vs Sprint.png

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Eccentric Overload Flywheel Resistance Training: Muscle Functional & Structural Adaptations

15 August 201715 August 2017Leave a comment

Flywheel RT.png

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Deviating Running Kinematics and Hamstring Injury Susceptibility in Male Soccer Players: Cause or Consequence?

26 July 2017Leave a comment

Running Technique HSI.pngTo access the full article, click here

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