Effects of 7-week hip thrust versus back squat resistance training on performance
Category: Sprint
The effects of augmented feedback on training adaptations in team sport players
The effects of foam rolling on performance and recovery
Transfer of bilateral & unilateral trained strength
Backward Running
The why and how to program for better athleticism
Sled pushing & pulling to enhance speed capability
Effect of Varying Self-myofascial Release Duration on Subsequent Athletic Performance
Hamstring muscle activation : High-speed running vs various hamstring strengthening exercises
Resisted Change of Direction Training
Effects of Strength Training on Postpubertal Adolescent Distance Runners
YLMSportScience 