Category: Skills
What Kind of Runner are You: Aerial vs Terrestrial
Biomechanics & Physiology of Uphill & Downhill Running
The Importance of Muscular Strength in Athletic Performance
Quarter-, Half- or Full-Squat & for Transfer to Sprinting
The 10 Pillars for Successful Long-term Athletic Development
Strategies to Prevent Knee & Ankle Ligament Injury
Sprint Acceleration Mechanics: the Major Role of Hamstrings in Horizontal Force Production
Kilian Jornet’s Footstrike: How does it look like?
Mechanical Properties of Sprinting in Rugby: some Strong Practical Implications
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