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The Third Half
The Third Half: a Real Issue for Post Match Recovery?
Category: Rugby
Managing Concurrent Training in Rugby: How to Improve Strength & Endurance at the Same Time?
↘ Activity Time & Include High-Intensity Tasks in Team Sport Warm-Ups to ↗ Potentiation Effect | By @YLMSportScience
Mechanical Properties of Sprinting in Rugby: some Strong Practical Implications
#Training #TeamSports | Repeated Sprint Ability: Practical Recommendations for Training | by @YLMSportScience
#TeamSports | Physical Demands of Match-Play in Successful & Less-Successful Elite Rugby Teams | by @YLMSportScience
Preconditioning Strategies to Enhance Physical Performance on the Day of Competition
YLMSportScience 